Transform Your Body.
Transform Your Life.

Join the ultimate fitness experience with state-of-the-art equipment, expert trainers, and a supportive community.

More Than Just a Gym

Established in 2019, TRUE FITNESS is a fully equipped unisex gym located in Sector 115, Mohali. They boast a wide range of imported Viva Fitness machines, ensuring a comprehensive workout experience for their members. TRUE FITNESS offers personalized training programs including weight loss, weight gain, muscle building, and nutrition plans. Their certified trainers and supportive community atmosphere make TRUE FITNESS the perfect place to achieve your fitness goals.

Our expert coaches design personalized programs tailored to your goals — whether you want to lose weight, build muscle, or simply feel stronger and healthier every day.

Services Provided: Certified Personal Training, Weight Loss, Weight Gain, Muscle Building, Strength & Conditioning.

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Modern Equipment
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Expert Trainers
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Diet Planning
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Flexible Timings

Meet Our Gym Trainer

certified trainers dedicated to your transformation journey.

Manoj

Manoj

45 members
Gaurav

Gaurav

30 members

Membership Plans

Flexible plans designed to fit every goal and budget. No hidden fees.

What Our Members Say

★★★★★

"True Fitness completely changed my life. Lost 18kg in 4 months with Manoj's HIIT program. The trainers are incredibly dedicated."

R
Rahul Sharma
Lost 18kg in 4 months
★★★★★

"The diet plans combined with cardio sessions are unbelievable. I've never felt this energetic. Highly recommend the Premium plan!"

P
Priya Kapoor
Premium Member
★★★★★

"World-class facility at a very reasonable price. The VIP membership is worth every rupee. Equipment is top-notch and always maintained."

A
Arjun Singh
VIP Member